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Demure: 4 things to bring substance into your life.

barefeetanddreams:

Stimulate your mind, body and soul.

1. Create a space in which you feel comfortable and happy. Relax in this space, read and learn in this space, be in this space.
2. Immerse your body into nature. Go running outside, do yoga by some calm water, or take a leisurely bike ride down a nice track….

(via vv0lf)

40 ♥ 02.16.12

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